*As we’re constantly improving our recipes, please refer to packaging on store shelves as product formulation may change.
Water, Vegetable Protein (Soy, Pea) (19%), Vegetable Oil, Mushrooms (6%), Thickeners (Methylcellulose, Potato Starch), Yeast Extract, Garlic, Onion, Sea Salt, Spices and Herbs, Mineral (Iron), Vitamins (B12).
CONTAINS SOY. PRODUCED IN A FACILITY THAT PROCESSES GLUTEN.
FREE FROM: Palm Oil, GMO, MSG, Preservatives.
| Serving size: 70g | Servings per pack: 4 | ||
|---|---|---|---|
| Per serving | % Daily Intake (Per serving)* | Per 100g | |
| Energy | 670KJ (156kcal) | 8% | 957KJ (223kcal) |
| Protein | 10.0g | 20% | 14.3g |
| Fat, total | 10.9g | 16% | 15.6g |
| - saturated | 0.91g | 4% | 1.3g |
| Carbohydrate | 4.9g | 2% | 7.0g |
| - sugars | 0.34g | 0% | 0.48g |
| Dietary Fibre | 1.5g | 5% | 2.1g |
| Sodium | 243mg | 11% | 347mg |
| Iron | 1.21mg | 10% | 1.72mg |
| Vitamin B12 | 0.252ug | 13% | 0.36ug |
| All values are considered averages unless otherwise indicated. *Based on an average adult diet of 8700kJ. | |||
| Store frozen below -18°C. Once opened, consume within 3 days. | |||
*Cooking time may vary depending on the specific appliances used. Fully cooked when internal temperature reaches 74°C.
Cook from frozen with a little oil on medium-high heat for 3 minutes 30 seconds on each side, or until crisp and warmed through. Do not overcook.
Have a delicious journey and don’t forget to tag us @veefbyfennfoods in your recipes!
