*As we’re constantly improving our recipes, please refer to packaging on store shelves as product formulation may change.
Water, Textured Vegetable Protein (33%)(Wheat (Gluten), Wheat Flour, Soy Protein, Soy Flour), Natural Colour (150a), Yeast Extract, Natural Flavour, Vitamin (B12, Mineral (Iron), Salt, Tapioca Starch.
CONTAINS SOY, GLUTEN (WHEAT).
Serving size: 70g | Servings per pack: 4 | ||
---|---|---|---|
Per serving | % Daily Intake (Per serving)* | Per 100g | |
Energy | 393KJ (94kcal) | 5% | 562KJ (135kcal) |
Protein | 16g | 32% | 22.9g |
Fat, total | 1.5g | 2% | 2.2g |
- saturated | 0.36g | 0.5% | 0.51g |
Carbohydrate | 3g | 1% | 4.2g |
- sugars | 0.28g | 0% | 0.4g |
Dietary Fibre | 1.9g | 6% | 2.7g |
Sodium | 150mg | 7% | 215mg |
Iron | 1.22mg | 10% | 1.75mg |
Vitamin B12 | 0.315ug | 16% | 0.451ug |
All values are considered averages unless otherwise indicated. *Based on an average adult diet of 8700kJ. | |||
Store chilled between 1-4°C. Once opened, consume within 3 days. |
Cooking time may vary depending on the specific appliances used.
Fully cooked when internal temperature reaches 74ºC.
*Cooking suggestions from chilled.
Heat 2 teaspoons of olive oil in a large frying pan over medium-high heat. Add vEEF® Beef Pieces and cook for 3-5 minutes until crisp, moving pieces around until an even colour is achieved. Season with salt and pepper, adding to your preferred dish towards the end.
Have a delicious journey and don’t forget to tag us @veefbyfennfoods in your recipes!