*As we’re constantly improving our recipes, please refer to packaging on store shelves as product formulation may change.
Water, Vegetable Protein (Soy, Wheat, Pea,) (20%), Vegetable Oil, Thickeners (Methylcellulose, Potato Starch), Natural Flavour, Yeast Extract, Cocoa Butter, Sea Salt, Herbs and Spices, Minerals (Iron), Vitamins (B12).
CONTAINS SOY, GLUTEN (WHEAT).
FREE FROM: Palm Oil, GMO, MSG, Garlic, Onion, Preservatives.
| Serving size: 70g | Servings per pack: 4 | ||
|---|---|---|---|
| Per serving | % Daily Intake (Per serving)* | Per 100g | |
| Energy | 651KJ (156kcal) | 7% | 930KJ (223kcal) |
| Protein | 11.1g | 22% | 15.9g |
| Fat, total | 10.3g | 15% | 14.7g |
| - saturated | 1.2g | 5% | 1.8g |
| Carbohydrate | 4.2g | 1% | 6.0g |
| - sugars | 0.06g | 0% | 0.09g |
| Dietary Fibre | 1.2g | 4% | 1.8g |
| Sodium | 295mg | 13% | 422mg |
| Iron | 1.35mg | 11% | 1.92mg |
| Vitamin B12 | 0.295ug | 15% | 0.421ug |
| All values are considered averages unless otherwise indicated. *Based on an average adult diet of 8700kJ. | |||
| Store frozen below -18°C. Once opened, consume within 3 days. | |||
*Cooking time may vary depending on the specific appliances used. Fully cooked when internal temperature reaches 74°C.
Cook from frozen with a little oil on medium-high heat for 3 minutes 30 seconds on each side, or until crisp and warmed through. Do not overcook.
Have a delicious journey and don’t forget to tag us @veefbyfennfoods in your recipes!